Today I eat with gusto and relish, I take a walk through the dirt and grass, there are many flies.
I pass many trees and fields, it is hot and the air is thick. I take a path, I meet a glade of poppies, they dance in the sun, red flecks against dappled green.
It is still now, bird song echoes through me, I go onwards towards the painted sky.......
Grape-nuts, bran, raisins & dried apricots, oat clusters soaked in milk. Amaranth cereal, banana, cocoa and peanut powder, baked blueberries, fresh fruit & grapes, greek yogurt, charms, sweet hummus. Green Tea.