Friday, 23 August 2013


"Second guessing slows things down." 

The weather was oppressive, I baked sweet courgette filled muffins, their tops sunk a little but their still tasty. 


I conquered a big volume for breakfast today, a-lot easier said then done, i'm proud of my belly for taking it....


yesterday + today, same in both.
Bran flake 'soaked porridge' with dried apple, prune, maple & vanilla, with natural yogurt, fresh berries, applesauce  peanut butter and honey drizzle. Green Tea.


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